Calories video compilations

Calculating Calories Posted by: FitnessAndHealth Video duration: 567 seconds Global video hits: 43828 How to calculate net Calories (from intake and expenditure) in order to determine weight loss for an exercise program. Related: fitness, health, calorie, weight, fat, loss, exercise, program, workout, diet Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks sooo much ... By: 101Tomsss. on 11 Apr 12, 04:41:08 Thanks sooo much for this video, a lot? of useful information :))) My main thing is ... By: knockdoun. on 23 Feb 12, 20:29:43 My main thing is not getting enough calories, its a difficult? task eating 2000 calories a day. I thank marijuana for its assistance depends how much ... By: eloelo511. on 21 Feb 12, 00:17:40 depends how much you burn per? day. Alright there! ... By: bosssalimiubat. on 26 Jan 12, 17:06:22 Alright there! Have? you thought about - fast abs magic (do a google search)? Ive heard some amazing things about it and my work buddy got great 6 pack abs and lost lots of weight with it. Oh hai! Have you ... By: arifulislam1994. on 18 Jan 12, 19:08:03 Oh hai! Have you considered-fast abs magic(google it)?Ive heard some unbelivable things about it and my friend got amazing 6 pack abs and lost a truck load of fat with? it. Very funny. But? I ... By: zidia7. on 16 Dec 11, 22:03:40 Very funny. But? I realize my stupidity now. lawl. depends? how much ... By: untouchableeTRAMP. on 16 Dec 11, 15:59:12 depends? how much you shit Do? a search on ... By: 67xn. on 18 Oct 11, 01:03:00 Do? a search on Google for :"resting metabolic rate calculator" and use a couple of them to get an average. The best calculators are the ones that factor in ACTIVITY LEVEL. I H8 IT WHEN, LIKE ... By: Eleetnessful. on 13 Sep 11, 17:25:20 I H8 IT WHEN, LIKE 2DAY, I EAT A MEAL THAT'S 6,000+ CALORIES BUT THE MEAL TASTED FUCKEN TERRIBLE *COUGH UNOS COUGH* LIKE? IT MAKES U SWEAT BC IT'S HOT BUT IT DOESN'T TASTE GOOD AND MAKES U FEEL TERRIBLE THAT U ATE ALL THAT UNHEALTHY SHIT GOING 2 THE GYM ASAP 2 BURN THAT OFF! Using this calorie ... By: aliciakeynes. on 16 Aug 11, 10:46:57 Using this calorie counter you can find out how many calories you burn every? day. To use this calculator, enter the values in the fields below and you will get the results. We are providing the tool to calculate your daily calorie intake for free, but to support us we ask you to share this great tool with your friends. Please click the following button to share it and get instant access to figure out how many calories you should eat a day. calotor.com Is? 172 kcal a day ... By: zidia7. on 31 Jul 11, 12:23:18 Is? 172 kcal a day a lot? no point in ... By: mokugin81. on 13 May 11, 11:47:36 no point in counting calories and trying to burn more then ones u eat.. it does not work like that! Thats a MYTH!! time to stop this NoneSence!! if u wanna know more watch some of my videos and Zoe Harcombe's ones too!! Weight loss is About Eating Better not Less!! Balancing Your Hormones so u can use? stored fat for energy!! you need more ... By: waferjuice. on 15 Jan 11, 14:16:09 you need more godammn? enthusiasm in your presentation. too monotone! Whenever you feel ... By: Jebus495. on 24 Sep 10, 21:30:26 Whenever you feel hungry, drink a glass of water and wait 15 minutes. If you're still hungry then you are clear to eat something. If not, don't bother. :D Or if you're tired.? Try sipping on a cup of black coffee. Black because it will basically force you to sip on it slowly lol. If you must have something in your coffee, try not to weigh it down with cream and sugar. Maybe milk and "sweetener". how hard was it for ... By: DarkAngelNCharmed. on 21 Aug 10, 22:13:40 how hard was it for you to? stop the feeling of hunger? I know how stupid ... By: Caitieloo1233. on 16 Jun 10, 22:22:06 I know how stupid but where did? the 6,000 come from when you were doing the example at the end? Please help I have a question, ... By: MegaHiphopStation. on 30 May 10, 02:46:13 I have a question, today I counted my calories for the first time, I ate the same as I eat every day and my count for the day came to 510. I weight train every morning and night, run 2 miles a day and play full field soccer every day. I am not loosing any weight I have been at 138 pounds for as long as I can remember. I do not watch what I eat and eat whenever I am hungry. why is? my Intake low? do I digest food slowly or something? So if you swim in a ... By: TimpBizkit. on 23 May 10, 17:08:08 So if you swim in a 3500 litre pool until you burn 1 pound, you can raise the water temp? by 1 degree celsius - cool you didnt need ti ... By: itsmepri. on 04 Apr 10, 18:52:29 you didnt need ti write you? could have saved us time by doing the calculations ahead of time.... 170 lean then build ... By: MrUltimateTKO. on 23 Feb 10, 06:04:13 170 lean then build muscle and land at 205 and possibly to a maximum of 240? I don't have ... By: Satansdatter. on 23 Jan 10, 21:26:27 I don't have anorexia cause I make sure to eat, however I could perfectly fine stop eating. Cause I rarely get's hungry, even when not? eating.. However I know that's not healthy that's why I make sure to eat even when I don't want to.. So you weigh? 50 ... By: MrUltimateTKO. on 23 Jan 10, 19:24:51 So you weigh? 50 pounds? >__> Thats impossible unless you are a 7 year old I weigh 240 now ( ... By: MrUltimateTKO. on 23 Jan 10, 19:09:50 I weigh 240 now (Used to weigh 290-300) I've changed my diet..I've only been taking in about 1,200 calories a day. If there is 10 calories per pound and? I weigh 240, that's 2400 calories to maintain that weight and if there is 3,500 calories a pound and I'm only taking in 1,200 a day, that's about a 8,400 calorie deficit. Close to 3 pounds a week. And that's about 10 pounds a month NOT counting exercise and just walking around the house/outside/etc. So I probably lose about 15 pounds a month. i run on the ... By: uzavas. on 19 Dec 09, 18:45:13 i run on the treadmill 3 times a week burning 700 calories each time and i pretty much eat what i want within? reason..and im not fat Yes, that's ... By: victshot. on 16 Dec 09, 22:54:39 Yes, that's waaaaaaay too low. I eat? that much from breakfast to lunch, lol. What are Calories and how do they work Posted by: henryjohnson80 Video duration: 233 seconds Global video hits: 2989 www.dietsandmealplan s.com What are Calories? This short introduction will tell you about the function of calories and what role they play in our metabolism. See more info and diet advice at www.dietsandmealplan s.com Related: what are calories, calories, calorie, diet advice, low calorie Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I just made the? ... By: k956upg. on 01 Apr 11, 00:41:21 I just made the? special point of sighning in to thank you for your information as it was so well put.. thanks very much.. Michael Phelps ' diet (12000 calories a day) Posted by: ClaytonKG Video duration: 158 seconds Global video hits: 397217 Michael Phelps' recent tabulation of his daily meals conjured up an image of reckless abandon: 2 pounds of pasta, an entire pizza, energy drinks, two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast with powdered sugar, three fried-egg sandwiches with cheese and chocolate chip pancakes. The account left many asking, what do Olympians really eat? Related: michael, phelps, swimming, champion, diet, abcnews Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: oh my god....? ... By: Hayley Crazyx. on 25 May 12, 18:36:47 oh my god....? swimmers needs more carbs than ANYTHING @npeljom My abs ... By: diegoh10101. on 24 May 12, 15:41:27 @npeljom My abs have never been better. You've gotta concentrate on two basic? things, what your eating and your workout. If you want fast results read what Daniel Murray has to say, you cant go wrong. Trust me on this one, read this==> bit.ly/JTAZ4J?=iojqhv I swim and my ... By: lovelovelovelovegod. on 22 May 12, 23:46:26 I swim and my events are the 200 breast, 50 butterfly, and 50? breast. I also do rellays. i swim 5 days a week for 2 hours and i also do other sports. i eat sooooo much but i always work for it or work it off. I weigh 160 pounds but I'm not fat. This is acctually pretty believeable how can they? say ... By: dquin12. on 22 May 12, 11:24:19 how can they? say protein is quick energy lol Typical? TV ... By: fezan84. on 22 May 12, 02:34:22 Typical? TV personalities im 16 during my ... By: brsurferbrasil. on 21 May 12, 19:12:52 im 16 during my swim season 3 hours a day i can eat about 5000 calories? a day Hello there, have ... By: bashir0609. on 14 May 12, 14:05:16 Hello there, have you tried "Belly Fat TorchMax" (do a Google search for it)? There you can watch a useful free video. It made it easier for Ellin to reduce her belly fat. I hope it will work? for you also... he smokes weed, ... By: JTLoveMusic. on 09 May 12, 23:16:38 he smokes weed, and? gets the munchies I swim two hours a ... By: GinpachiSenseii. on 07 May 12, 03:19:45 I swim two hours a day, six times? a week, plus I also do tennis, so this isn't that surprising besides the energy drinks. 1000 Cals of Monster? :O Water? By: Stlsportsfan158. on 01 May 12, 11:05:29 Water? He be drunk on ... By: Stlsportsfan158. on 01 May 12, 11:05:20 He be drunk on energy drinks I bet they meant? waiter I swim and I eat ... By: manofsteel199. on 29 Apr 12, 07:19:37 I swim and I eat like this? but not this much carbohydrates are ... By: faithhopelove1987. on 29 Apr 12, 06:27:59 carbohydrates are energy. For an Olympic swimmer, he uses up those huge amount of energy he consumes. Did you know he trains about 6-8 hours a day for 6 days per week? And swimming is not easy. The whole body is exercised. For Michael Phelps, the amount is not? a concern because he burns those energy that he uses. For us normal folks, it's a different story :) well then aren't we ... By: tehfear. on 27 Apr 12, 20:24:58 well then aren't we fortune? we have an expert here to help us out what? protein? isnt ... By: Raptor6969Jesus. on 27 Apr 12, 04:14:30 what? protein? isnt quick energy, the last thing you want to do is burn your protein. Time for a ... By: BrazilskiFarmer. on 26 Apr 12, 19:12:15 Time for a Kamehamehaaaaaa? Retard? By: hattemagerlove. on 26 Apr 12, 17:29:45 Retard? Ugh,? you can just ... By: KosmixGR. on 24 Apr 12, 20:55:33 Ugh,? you can just look it up, it's the internet. :P show? me the ... By: BAdrummer1988. on 24 Apr 12, 19:57:23 show? me the evidence, I have an open mind and will gladly read. I'm afraid you're? ... By: KosmixGR. on 24 Apr 12, 19:40:27 I'm afraid you're? wrong. They do not. I am afraid it goes ... By: BAdrummer1988. on 24 Apr 12, 18:48:00 I am afraid it goes against everything I know about carbohydrates and how they stress the pancreas and affect insulin resistance.? Uhm... doctors have ... By: KosmixGR. on 24 Apr 12, 18:00:55 Uhm... doctors have...? It's just a myth... are you kidding me? ... By: BAdrummer1988. on 24 Apr 12, 17:22:54 are you kidding me? Please explain how you came to this? conclusion food*? By: MegaVcz. on 21 Apr 12, 22:41:20 food*? 100 calories museum Posted by: MANVANTWAALF Video duration: 420 seconds Global video hits: 7900 see this once, and you'll remember forever the calory (kcal) content of 50 common foods. Related: food, calories, kcal, diet, 100, calorieen Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: haha I probably eat ... By: 095034006. on 24 Nov 11, 04:46:01 haha I probably eat 100? times the amount of peanut butter than was on that knife. About 1-2 tubs a week and I am as skinny as hell!! Bless my asian genes! :D HY,how many kg,or ... By: georgel19841. on 13 Jun 11, 12:36:05 HY,how many kg,or grames ,are 100? calories of meat??? Nice video, not too ... By: Meyriann. on 17 May 11, 12:13:24 Nice video, not too far off. However, as mentioned before by b1naryd1g1t5, I would be careful about the estimated daily requirement. I also, would suggest you to check some of the food values using the Food Composition table : McCance and Widdowson's - The Composition of Foods. They are one of the most reliable data available.? Thanks for the visual aid. whats? the song ... By: funkyhead23. on 18 Mar 11, 18:28:37 whats? the song called What in god's name ... By: Technosquid. on 14 Feb 11, 05:48:01 What in god's name is french fries sauce? Man... the peanut butter one is depressing. I? could easily eat an entire jar with a spoon. bullsh*t about ... By: krish2442. on 24 Nov 10, 20:49:49 bullsh*t about beer? ! what's this with ... By: wortumherwerfer. on 08 Oct 10, 18:06:55 what's this with the euro? does it have? an influence on the weight? For me I find it ... By: nyclear. on 13 Mar 10, 05:11:30 For me I find it fairly accurate to multiply my weight by 11 if I am exercising alot then add the calories I actually burned exercising. This gives me how many calories I need to maintain by weight. If I am not exercising I multiply by 10. Then you subtract 500 calories a day for every 4 pounds I want to lose a month. But you can't go too low that you slow down your metabolism. That? number is different for each person too. Nice video, though? ... By: b1naryd1g1t5. on 29 Jan 10, 22:23:02 Nice video, though? I dispute the claim that all men need 2600 kcal and all women need 2000 kcal a day. Perhaps this is an average for weight maintenance of an average sized human, but it says nothing for those who are underweight or obese. Moreover, it isn't helpful to those who are trying to lose weight (they need a caloric deficit). This should? be ... By: senseless143. on 13 Apr 09, 09:29:34 This should? be watched more! Thanks! I think the? coin ... By: Bonnie1987. on 08 Feb 09, 15:31:06 I think the? coin is meant for size comparison What is the coin on ... By: maggz1994. on 28 Jan 09, 19:17:44 What is the coin on some of the? pics for?? Pretty? neat! :) By: maggz1994. on 28 Jan 09, 19:11:56 Pretty? neat! :) Awsome, we used ... By: Helsing3434. on 21 Nov 08, 03:48:06 Awsome, we used this in class at school. Really? cool. What is the songs name? It is really chill well done!!! thank ... By: baraki5252. on 28 Oct 08, 18:20:59 well done!!! thank you? very much. goed? werk man ! By: flatknikker. on 09 Jul 08, 22:18:42 goed? werk man ! It's educational? ; ... By: Amthezia. on 09 Jul 08, 04:43:23 It's educational? ;) but also fun to watch! Thanx :D Great Video!! ... By: bebepoeta. on 08 Jul 08, 20:27:09 Great Video!! Thanks for sharing ChongD? What is a calorie? Posted by: kieranspt Video duration: 89 seconds Global video hits: 3805 www.kieranspt.com tells you exactly what a calorie is and how much it's worth. Related: what, is, calorie Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: A calorie? is a ... By: calculatorcalorie. on 14 Mar 12, 03:01:22 A calorie? is a unit of energy. We tend to associate calories with food, but they apply to anything containing energy. Yet again another ... By: TimpBizkit. on 23 May 10, 00:01:25 Yet again another confusion of calories and kcalories or Calories? Low calorie, high nutrient "super foods" Posted by: lorax2013 Video duration: 438 seconds Global video hits: 32706 Just my observations on nutrient dense, low calorie foods which are common in traditional societies but missing in our overweight fast food nation. (don't worry I'll plan on doing a few "deeper" videos soon) keywords: diet low calorie nutrients fat vitamins minerals health native natural weight kale honey sea super food thin american us Related: diet, low, calorie, nutrients, fat, vitamins, minerals, health, native, natural, weight, kale, honey, sea, super, food, thin, american, us Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: soy powder may not ... By: ajhrockerboy6. on 09 Apr 12, 03:21:26 soy powder may not be good for you however other soy products are e.g. soybeans,? soy milk without carrageenan, tofu, miso, and tempeh. Ok then if you want ... By: MicrosoftsourceCode. on 03 Mar 12, 10:07:29 Ok then if you want to continue. I am personally? afraid of world over population or the world running out of any of it's natural resources. I think we have all been brainwashed into by the media and advertising that all the earth's resources are running out. When people are afraid we do all sorts of sane sounding crazy stuff. Preserving food mainly came about from world war 2. Ever since then the world governments and media has adopted and end of the world mentality. I realize how old ... By: 2prevail. on 03 Mar 12, 06:14:03 I realize how old the comment was and was trying to possibly help anyone? watching more recently to answer the question you posed. The comment is 3 ... By: MicrosoftsourceCode. on 03 Mar 12, 04:56:09 The comment is 3 years? old and was directed at the guy making the video. I am well aware of the dirty tricks of food manufactures and government medical quacks that tell us there is nothing wrong breathing in lead fumes. They also consume ... By: 2prevail. on 03 Mar 12, 00:46:54 They also consume lots of fermented soy, which may offset the effects? of non fermented soy. Mostly, they refine ... By: 2prevail. on 03 Mar 12, 00:40:57 Mostly, they refine it because fresh food does not have a lengthy shelf life. Once they have stripped it of vital nutrients and added chemicals, it will appear to stay fresh much longer, though it's not real food anymore.? You are so? sexy! I ... By: gdwme. on 26 Feb 12, 03:10:41 You are so? sexy! I want to kiss those lips! buy online from ... By: d0llie123. on 22 Dec 11, 22:01:44 buy online from iherb.com! Use code KOY923 for $5.00 off? your first purchase! :) I know this is an ... By: throbgrist. on 20 Oct 11, 17:11:45 I know this is an old post but I can't resist. Is there any evidence of these 'fear/death vibrations'? You're missing the big picture. All life on this planet consumes other life to survive. ? That's how it's been for four billion years since life started. The only thing that's passed on are the nutrients and vitamins present in the consumed life form to the host. The host lives it's life and dies passing it's own nutrients back into the biosphere. Everything is recycled. Chia seed,? ... By: 0dour. on 15 Oct 11, 11:19:05 Chia seed,? Blueberries, Carrots, Brocholli. It was a pdf study. ... By: RajaBegun. on 05 Sep 11, 18:04:16 It was a pdf study. But my comment is 1 yr old ... now I don't have that handy. A quick google search and that's what I found - I'm sure there is much more: "Don't rush out and stock up on those white button mushrooms that dominate supermarket shelves; they aren't beneficial. In fact they contain three carcinogens, only two of which are broken down by cooking." Andrew Weil, MD If you want more peer reviewed sources fast, contact? David Wolfe, nutritionist look him up on youtube. Which source did ... By: Sqagg. on 03 Sep 11, 09:44:00 Which source did you get the cancer causing info of those mushrooms? from? Hi! Have you ... By: suzain619. on 13 Jul 11, 14:23:44 Hi! Have you considered intellectus 424 diet (do a search? on google)? Ive heard some awesome things about it and my work buddy lost crazy amounts of weight with it. interesting tips... ... By: papy19bv. on 13 Jul 11, 12:52:35 interesting tips...help me very? much omg thankyou? so ... By: NotYurCrazeyXXLover. on 26 Jun 11, 03:30:36 omg thankyou? so much i followed up on most of the stuff you said at the begining of summer and i lost 12 pounds an lookin great in bikini :)) Why do? you say " ... By: Estrodile. on 13 Jun 11, 02:12:55 Why do? you say "Spinach?"? ? Spinach? By: Astroz87. on 11 Jun 11, 19:52:03 ? Spinach? is he high?? By: trenton8521. on 02 Jun 11, 22:15:43 is he high?? If only it were ... By: foster2367. on 30 May 11, 21:46:26 If only it were this simple! I work from home and actually do make good money but I work hard. If anyone is interested in a REAL? opportunity to make good money by working hard then join my team! Just email me: foster_236@hotmail.com or skype me for a chat on: anthony62155. It's simple to ... By: Estrodile. on 28 Apr 11, 23:55:03 It's simple to understand really, because they simply DON'T understand. Understand? All of these brain bleached, excitable bo-bo's do not understand that a cheeseburger DOES NOT have anywhere near the level of nutrients as (for example) Swiss chard. To those that would mock this generous person, chocolate, beef, spinach, beer, watermelon,? bread, it's all the same. It's all just something to fill the gut. I am astounded by ... By: DaintreeDuckTollers. on 26 Mar 11, 08:08:33 I am astounded by the negative, rude? and ridiculous comments that your informative, well thought out videos are attracting. Bizarre. i love kale...and i ... By: lovemetalhatejuggalo. on 13 Feb 11, 19:51:37 i love kale...and i also love pizza and? burgers! shwing! but mushrooms suck they are poison!! My superfoods ... By: stackedhippiechick. on 30 Jan 11, 22:33:50 My superfoods include; kelp,? alfalfa, bee pollen, royal jelly, wheatgerm and raw unfiltered honey. yeah right, hence ... By: bluesdog88. on 27 Jan 11, 16:34:59 yeah right, hence the diabetes epidemic? Empty Calories Posted by: livelife365 Video duration: 549 seconds Global video hits: 1398 Don't just eat the right amounts of foods, eat the right foods. Make every calorie count. livelife365.blogspot .com www.livelife365.com Related: nutrition, loss, eating, diet, fiber, weight, healthy, count, calorie, losing, livelife365, 3500, vegetarian, vegan, veggies, fruit Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi great stuff, ... By: dailymacros. on 25 Apr 12, 11:29:28 Hi great stuff, what about if you have a relatively fast metabolism yet sparing the splurges will this help for the future years? of make no changes? great vid.? By: trex457. on 22 Oct 10, 13:58:52 great vid.? hi..how can I find ... By: sistersisters26. on 01 Aug 10, 05:24:19 hi..how can I find the a? b c list im a female and im ... By: liplylips. on 03 Sep 09, 07:48:12 im a female and im short? how many calories do i need to weigh 105?? 1200 seems like alot. Well said, I used ... By: CrazyKid000888000. on 19 Mar 09, 00:59:54 Well said, I used to drink 3-4 cans of coke? per day now I stick with water, green tea(love that stuff), and the occasional gatorade. Great video!!!so ... By: mmafreak100. on 03 Jan 09, 11:59:05 Great video!!!so what is your take on vitamins?? Calorie Blasting Cardio Boot Camp Workout Posted by: FitnessBlender Video duration: 1178 seconds Global video hits: 84079 Find out how many calories this burns & get complete routine info here: bit.ly Please like us on Facebook (on.fb.me to get our newest videos. Our 8 Week Body Makeover Boot Camp Program: bit.ly Related: boot, camp, workouts, cardio boot camp, boot camp workout, cardio, workout, video, fitness blender, full length workout routines, at home cardio, boot camp workout videos, free workout videos online, fitness, fit, lose weight, weight loss workouts, fat burning workouts, training, fat loss workouts, burn, fat, booty boot camp, slim thighs, thigh slimming exercises Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi, have you tried ... By: sultan19able. on 26 May 12, 02:27:22 Hi, have you tried out "Belly Fat TorchMax" (search on Google for it)? On their website you? will find a helpful free video. It made it possible for Kyle to eliminate his belly fat. It might help you out as well... Good job! We have ... By: FitnessBlender. on 25 May 12, 22:07:47 Good job! We have even more workouts on the way, watch? for them! hello everyone, i ... By: linamarquez. on 25 May 12, 21:16:03 hello everyone, i did this workout today. 5 exercises 4 rounds. i was so exhausted by the end. i was surprised because i'm used to doing extreme workouts. thanks u so much. please, keep posting? new workouts. what i like about fitness blender is that the workouts are varied. Go away spammers, ... By: FitnessBlender. on 25 May 12, 16:56:48 Go away spammers, your crap diet product is dangerous & we just delete all of? your comments anyways! Don't repeat the ... By: FitnessBlender. on 25 May 12, 13:32:37 Don't repeat the same workout over & over again. Aim to lose 2-3 lbs a week & no more than that or you will gain it back with a vengeance. ? Heyy I wanna drop ... By: eblintonful. on 25 May 12, 13:15:23 Heyy I wanna drop some pounds by? july 14, if I do this every day, how much weight do you think I'll lose by then if I already weight 167 pounds? Hello, Sunshine! I ... By: FitnessBlender. on 23 May 12, 19:12:03 Hello, Sunshine! I think 4 times a week is fine, just make? sure to mix it up - don't do the same on over and over again. Keep up the good work! Hello Fitness ... By: SunshineAwake. on 23 May 12, 18:26:48 Hello Fitness Blender, I love all your vids, I practice? 4 times a week for 2 months and I feel really great. Now I have a question - it´s alright to practice this one or another your cardio workout with 2 repetions, 4 times a week? I think one repetion is not enough for me and I really like workout this way:) Thanks for answer :-) Thank you for the ... By: FitnessBlender. on 19 May 12, 16:14:42 Thank you for the feedback, it's? great to hear that kind of thing from other trainers. We've got so many more videos coming down the pipeline, let us know if you can think of a kind of training that we haven't covered yet! Great workouts from ... By: evenfitterthanbefore. on 19 May 12, 14:25:25 Great workouts from you guys. From one trainer to another: nice demo, nice form, great? content and variety. Keep them coming. Cheers, Steve I LOVE that you are ... By: FitnessBlender. on 01 May 12, 21:56:37 I LOVE that you are enjoying working out because of us, that is so very important. And yes, every single one of the workouts you see here on YouTube is also on our website, and you can read about them there, too. Don't worry, they are? all free and there are none that you are missing out on :) Ok, phew, thanks! I ... By: LifeLaughs96. on 01 May 12, 21:19:49 Ok, phew, thanks! I kno im askin a lot of questions (sorry lol),but on ur website, does it show ALL your workouts? Cuz there seems to be more workouts on ur channel than on? ur website. How do you access every single workout you have? cuz I really wanna do as much of 'em as i can, they're that awesome. Im actually ENJOYING working out now! :-0 I am glad to ... By: RahaSFU. on 01 May 12, 02:21:43 I am glad to finally see a fitness guru who doesn't? feel the need to over tan like crazy and show as much skin as possible and to increase their viewers. If your breaks are ... By: FitnessBlender. on 30 Apr 12, 22:07:47 If your breaks are very short, it will make a minimal difference, if any, in the calories you burn.? Can u take breaks ... By: twilight246890. on 30 Apr 12, 21:52:34 Can u take breaks in the middle when it's not time to? and still burn the same amount of calories? Please don't worry ... By: FitnessBlender. on 28 Apr 12, 18:20:16 Please don't worry about building muscles, even with strength training. Women can't, wont, and don't "bulk up" like so many of us? worry about. Muscle burns more calories = makes it easier to stay thin. If you want to do more than 60 mins at a time, I recommend breaking it up into working out 2x a day @ 45 mins each. Thank you! I'll do ... By: LifeLaughs96. on 28 Apr 12, 17:33:04 Thank you! I'll do that. I just wanna ask u, does strength training build muscles? cuz I? want to be toned, but I dont want extra muscle bulk, cuz that aint me LOL. And if I do more than an hour sometimes, will that help see results more quickly? A mix of cardio, ... By: FitnessBlender. on 28 Apr 12, 13:20:18 A mix of cardio, allover strength training (NOT just your abs, even though that's what you're after) and healthy eating. Don't diet, don't go for gimmicks. Just start now & you'll be where? you want by summer. Combine our workout videos to do an hour total on most days & there is no way you wont be fit by then. Hi! I really want ... By: LifeLaughs96. on 28 Apr 12, 08:20:54 Hi! I really want to lose some fat and tone up (my abs especially, REALLY toned) for the summer hols. Im about 5"2, and I weigh around 110 pounds. What specific exercises do you recommend, and how long before I start seeing results> I need all the info? I can get!! thanks This routine works ... By: FitnessBlender. on 26 Apr 12, 00:46:15 This routine works a larger variety of muscles in a larger variety? of ways :) I'm sorry for ... By: lifesaviours. on 25 Apr 12, 23:29:03 I'm sorry for asking to many question, but in your opinion which is better? doing? this routine or running up and down stairs at the same time which is 20 Mins? SELF Fitness - Burn more calories in less time! Posted by: SelfMagazine Video duration: 225 seconds Global video hits: 49579 SELF Magazine's fitness department provides instructions on how to burn calories using a collection of different workouts. Related: fitness, self, magazine, burn, calories Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Fat Combust Factors ... By: anwarbdjsr. on 21 May 12, 18:41:19 Fat Combust Factors (google it) kept appearing here on many videos and I thought they are scams. But after my? bro used it, and lost alot of unwanted fats, Im convinced. Go ahead, look for Fat Combust Factors on google(: Hello,? have you ... By: TheNirmolhal. on 16 May 12, 23:44:11 Hello,? have you considered "Belly Fat TorchMax" (do a Google search for it)? On their website you can watch a useful free video. It helped Mike to eliminate his belly fat Hello, have? you ... By: ssferdaus. on 14 May 12, 17:17:34 Hello, have? you heard of "Belly Fat TorchMax" (just google it)? On their website you will find a beneficial free video. This made it easier for Ashley to reduce her abdominal fat. Perhaps it will help you too... Yo, have you heard ... By: shahadat3324. on 10 May 12, 23:50:53 Yo, have you heard of this thing called the Fat Blast Furnace? (google it). My? buddy says it helps people lose weight faster. this is ridiculous. ... By: sgvfilms. on 10 May 12, 03:56:02 this is ridiculous... girls do light? weight lifting and run/swim/bike, you won't have to do these ridiculous exercises that will give you half the results... Guys! (: Have you ... By: juwel1992. on 08 May 12, 15:44:11 Guys! (: Have you heard about the Fat? Combust Factor (just google it)? Ive hear some great stuff about it and my buddy burned alot of unwanted fats... Great? works wonders By: cocopopsco. on 22 Apr 12, 18:14:57 Great? works wonders If you wanna burn ... By: itsjeicedude. on 23 Mar 12, 00:12:50 If you wanna burn fat, look for No.1 Ft Burning exercise, there's a? video for that :) THE TITLE SAYS IT ... By: itsjeicedude. on 23 Mar 12, 00:11:19 THE TITLE SAYS IT BURNS CALORIES, NOT THAT IT MAKES YOU LOSE FAT! If you wanna get rid of fat, then you should look for that type of exercises. These are really fun and the main purpose is to burn calories and this is what it does, so why criticize? As to lifting weights, women can do that, because men have hormones that we don't have? that make them muscly when they lift weights. So lift weights, just not as much as female bodybuilders. "but i'm?? not ... By: coldfiregixxer. on 20 Feb 12, 02:58:31 "but i'm?? not accible to many weights" Get a gym membership. But, before you go out there trying to lift, learn from a professional. Otherwise you can cripple your joints. "Zuzana Light or ... By: coldfiregixxer. on 20 Feb 12, 02:56:58 "Zuzana Light or fitness models that look? lean & trim but still have curves in ll the right places" Zuzana has fake tits as most fitness women do. "I don't look as ... By: coldfiregixxer. on 20 Feb 12, 02:55:16 "I don't look as feminine as I did before when? I had bigger breasts" That is a matter of opinion. Many men care more about a trim, fit body than they do about breast size. "when I lose weight ... By: coldfiregixxer. on 20 Feb 12, 02:54:17 "when I lose weight, my breasts shrink" That is something you cannot control without getting fake tits. The body sheds fat in a genetically determined? pattern. I'm aware of that, ... By: Hottie0926. on 20 Feb 12, 02:48:07 I'm aware of that, but when I lose weight, my breasts shrinks & I don't look as feminine as I did before when I had bigger breasts. I was a tight strong body like Zuzana Light or fitness models that look lean & trim but still have curves in ll the right places. Not only that, but i'm not accible to many weights. I own two 2lb dumbells & two 10lbs dumbbells. And I have a homemade sandbag I use for resistance for when I do? "BodyRock.tv" 's workouts "my shoulders tend ... By: coldfiregixxer. on 20 Feb 12, 01:01:50 "my shoulders tend to look...broad" Muscle on women is sexy. NEVER worry about getting manly, because, quite frankly, you don't have the testosterone to put on that? much muscle. I always hear this, ... By: Hottie0926. on 19 Feb 12, 23:54:39 I always hear this, but I fear that when I lift weight my shoulders tend to look...broad & I feel like a football player. I usually do High Intensity Interval Training because? it's both Cardio and strength combined. Should I stop then? Please respond because you seem to know what your talking about :) The Carioca's we ... By: supadupaXP. on 10 Sep 11, 22:37:03 The Carioca's we did in Track practice are alot different and alot more intense. In every other roation we were supposed to try and almost jump? over our other knee. It was ment to build leg muscle, balance, and to help with jumping over the hurdles. Calorie Calculator< ... By: alinausturoi. on 12 Aug 11, 10:41:23 Calorie Calculator< How to burn 250? calories or? more in 30 minutes, calotor.com ha? ha i'm at the ... By: eden260397. on 13 Jul 11, 11:55:41 ha? ha i'm at the end and i forgat the first one... These are great ... By: graffist448. on 11 Jun 11, 00:14:00 These are great exercises! Seriously tho anyone who really sits down to think about it can make up a million different plyo movements. Its important to not make burning calories the primary goal because like 95% of people who do end up getting fatter and quitting. google? "your fit assist" cuz it explains more "Fat Chick" she ... By: hivelocity100. on 12 Sep 10, 10:23:23 "Fat Chick" she looks like? 110 pounds I? want her to wipe ... By: MMZen. on 08 Jul 10, 02:08:29 I? want her to wipe her pussy sweat across my face after her workout. hahahaha this? is a ... By: DesertFawn. on 29 Mar 10, 02:06:54 hahahaha this? is a joke. SERIOUSLY Foods That Burn Calories Posted by: BodyPerformanceTV Video duration: 89 seconds Global video hits: 154538 www.bodyperformancet v.com Do certain foods burn enough calories to cause weight loss? www.SteveTurano.com Related: bodyperformancetv, steve, turano, weight, loss, program, belly, fat, burning, pills, abs, six, pack, flat, tummy, stomach, crunches, love, handles, exercise, creatine, childhood, obesity, bodybuilding, fitness, overweight, appetite, suppressants, healthy, eating, diet, workout, trainer, routine, gain, muscle, building, cardio, elliptical, treadmill, home, exercises, cellulite, core, training, strength, carbohydrates, protein, powder, p90x, supplements, steroids, bmi, glycemic, index, calories, low, carb, metabolism, hiit, nutrition, nutrisystem, atkins Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: is a low? carb diet ... By: z34gtpz28. on 24 May 12, 02:15:40 is a low? carb diet good? Sup, have you ... By: roalns. on 18 May 12, 14:24:19 Sup, have you considered this thing called? the SkinniMaker Diet? (look it up on google). My brother says it helps people burn fat. Hi, have you ... By: foyejuddin. on 18 May 12, 09:10:52 Hi, have you thought about? this thing called the SkinniMaker Diet? (look it up on google). My mother says it helps people melt fat. Hi there, have you? ... By: NafizHasan. on 14 May 12, 12:13:25 Hi there, have you? heard about "Belly Fat TorchMax" (search on Google for it)? On their website you can watch a beneficial free video. It made it possible for Ashley to eliminate her abdominal fat. Hopefully it will work for you too. Hi, have you ... By: GolMal2011. on 11 May 12, 09:30:42 Hi, have you wondered about this thing called the Fat Blast Furnace?? (do a google search). My father says it helps people get thinner. Hihi, have you ... By: dreamer2099. on 10 May 12, 23:50:11 Hihi, have you wondered about this thing called the Fat Blast? Furnace? (look for it on google). My cousin says it helps people melt fat. Hello! Thanks for ... By: Eleni Lindenberger. on 06 May 12, 17:14:30 Hello! Thanks for this useful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (do? a search on google), but I'm not sure if it's good. Have you tried Kinovelax Diet Plan? I've heard many amazing things about it and my cooworker lost a ton of weight with it, but she refuses to tell me :( It still surprise ... By: DaphneSmith7101. on 29 Apr 12, 07:06:45 It still surprise me, just how lot of people do not know about Kinovelax Diet Plan (just google it), although a lot of people get great result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've? lost lots of weight with it without starving myself. The cold hard truth ... By: samreench12. on 27 Apr 12, 10:14:31 The cold hard truth is... we are here due to the fact that we are not happy with how our body looks like and we want to feel great once more. Theres definitely be a good explanation why so many of us have extra belly fat, its because the diet and weight loss program that wont work... You guys need watch this video as it exposed all these scammers. This video is found at the Fat Combust Factor (google it) Ive hear about some awesome stuff about it? and my buddy burned lots of unwanted fats:) This still ... By: JenniferMills8722. on 26 Apr 12, 09:07:25 This still surprises me, how many people don't know about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get good results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight by using it without starving? myself. This still ... By: MarkWright3945. on 20 Apr 12, 04:14:13 This still surprises me, just how a lot of people do not know about Kinovelax? Diet Plan (google it), although a lot of people get great results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost plenty of weight by using it without starving myself. It still surprises ... By: masakozookgst. on 19 Apr 12, 04:21:44 It still surprises me,? just how lot of people have no idea about Kinovelax Diet Plan (just google it), despite the fact that many people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself. It still surprises ... By: Melani Leipold. on 18 Apr 12, 03:49:32 It still surprises me, how many people don't know about Kinovelax Diet Plan (do a search on google), although a lot of people get good results because of? it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost a lot of weight with it without starving myself. Hey There! Thanks a ... By: FeliciaDennis4855. on 17 Apr 12, 14:31:36 Hey There! Thanks a lot for this useful? video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is really good. Have you thought about Kinovelax Diet Plan? I've heard many amazing things about it and my buddy lost tons of weight with it, but she refuses to tell me :( Its still surprises ... By: Marion Fuentes. on 14 Apr 12, 04:52:06 Its still surprises me, how lot of people do not know about Kinovelax Diet Plan (do a google search), although many people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost a? lot of weight with it without starving myself. Its still surprise ... By: tomikaalsmanngh. on 13 Apr 12, 03:25:28 Its still surprise me, just how many people do not know about Kinovelax Diet Plan (google it), although a lot of people get great result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself.? Its still surprise ... By: tomikaalsmanngh. on 12 Apr 12, 04:55:26 Its still surprise me, how some people have no idea about Kinovelax Diet Plan (just google it), even though lots of people? get great result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost tons of weight with it without starving myself. Its still surprises ... By: tomikaalsmanngh. on 11 Apr 12, 03:48:09 Its still surprises me, just how many people do not know about Kinovelax Diet Plan (just google it),? although lots of people get good result with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself. This still surprise ... By: tomikaalsmanngh. on 10 Apr 12, 18:43:56 This still surprise me, just how a lot of people do not know about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan,? I've lost lots of weight with it without starving myself. It still surprises ... By: tomikaalsmanngh. on 10 Apr 12, 05:06:25 It still surprises me, just how a lot of people don't know about Kinovelax Diet Plan (google it), despite the fact that lots of people get good result with it. Thanks to my buddy who told me? about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself. This still surprise ... By: tomikaalsmanngh. on 09 Apr 12, 04:53:57 This still surprise me, how lots of people are not aware about Kinovelax Diet Plan (google it), even though a lot of people get good results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan,? I've lost tons of weight by using it without starving myself. It still surprises ... By: tomikaalsmanngh. on 08 Apr 12, 20:49:32 It still surprises me, how some people don't know about Kinovelax Diet Plan (just google it), even though a lot of people get great results with it. 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