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"How to be a player" My best weight training exercises
Posted by: ThePlayerSupremeshow
Video duration: 823 seconds
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StarCraft Geeks Pick Up Girls (ZERG RUSH)
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simplepickup.com Tweet this vid: bit.ly Share on FaceBook: on.fb.me Help us out by posting this video on your favorite StarCraft forums/blogs! StarCraft lingo used (in order): 0. Nuclear launch detected 1. Carrier has arrived 2. Did somebody call for an exterminator? 3. I'm...
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Guys in Wheelchairs Pick Up Girls - Get Her Number!
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Using Accents to Pick Up Girls PART II - Dave and Ethan
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See www.youtube.com for PART I of this experiment! We've heard that American girls dig guys with accents, so we used a hidden camera to test this theory out ourselves. Visit us on the web for more info! WEBSITE: daveandethan.com FACEBOOK facebook.com TWITTER: twitter.com
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"Mystery" Magician Picks Up Girls - Get Her Number!
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Latest comments made on this video:
By: Andrew13ora. on 31 May 11, 00:41:34
Steak and eggs does build muscle ya whippersnapper! You can use whatever meat is your preference -- I like ground turkey breast, chicken breast, and tuna. Although I agree sugary junk? has no place in a bodybuilder's diet.
By: MaDMadZ101. on 23 May 11, 11:15:54
Real talk Supreme. I've done my research on bodybuilding techniques and I gotta say to all the guys out there, steer clear of the bullshit these companies throw in your faces. The only thing that builds muscle is good hard work focusing on compound lifts, along with a a few isolation exercises. And if you see an exercise machine like a horizontal bench press you better run in the opposite direction. Stick with free weights. Then a huge diet and good sleep, only then will your muscles grow.?
By: SGTcrackey666. on 22 May 11, 00:21:16
player? do you mean 3 sets of each chest exercise or 1 set for each exercise?
By: CityLights173. on 21 May 11, 05:04:03
lol if your? dweebs take some tens lol
By: travis351. on 21 May 11, 01:46:35
fuck yea great video.?
By: ThePlayerSupremeshow. on 21 May 11, 01:41:55
It's sugary snacks that I ate and got fat off of. Pancakes my favorite 4 times a week. If you wanna get fat the eat em. I haven't had any? in over a month now.
By: ThePlayerSupremeshow. on 21 May 11, 01:41:02
If it ain't hurting? you then keep on it.
By: ThePlayerSupremeshow. on 21 May 11, 01:40:04
Those are some huge ass calves. 1 sec positive or explosive as I teach in my get big program and 2 sec's negative. You? want to train your muscles to contract hard and fast for explosive growth. That should be the majority of your style while growing. You can do the other stuff later on to mix it up.
By: one2one2v2. on 21 May 11, 01:10:26
Yeah I'm german as well and I've got the sexy long calves that are 22" which I got from cross country running, cycling,? and football (soccer)
By: HollywoodJagemann. on 20 May 11, 22:12:18
Great Show! I can clearly see/ hear that Bodybuilding is a passion of you Supreme! What about the Speed you should do each Rep with? 2sec positive,? 2sec negative? btw: German, 18 years old, 20" calves ;-) Julien
By: waynestateman. on 20 May 11, 22:10:35
Haha! Sir, lets start off slow, lets talk about diet because these NERDS think eating steak and eggs (animal fat & protein) will build muscle lol. If someone wants to? build muscle cut out all those fatty sugary junk snacks you guys eat for breakfast, lunch and dinner.
By: atolliver91. on 20 May 11, 20:19:37
true dat...p.s. i would like to know ....i do sqawts to slim my? bell , i run 3x a week and i cycle around town , do think i'm putting to much on my knees i go to the YMCA 3x a week i do a circut 5x 6 then i hit the hot tube then swim then hit the sauna and i'm done. at home i have the tower 200 aside from other stuff i go off of bruce lee training and navt seals training ,no i ain't ripped however i look ok i do yoga time 2 time,let he know what you the, take care.