believe, i remember ... By: ontariobarclay. on 26 Sep 11, 12:53:58 believe, i remember these push ups (on? finger tips). my Sifu used the same analogy. Egg in palm, don't break it, do push up, mantis style... GO!
yh this video was ... By: purehotup. on 23 Feb 11, 22:07:03 yh this video was made 8 years after i learned it.? Yes i know of the fingure tip way. But you put it nicely with your explanation thank :)
Hi, nice. brings ... By: kingantonious. on 22 Feb 11, 15:54:38 Hi, nice. brings back painful memories. I would agree with 197... but add that I was always taught to try and be on the tips of my fingers and not flat, as though? their is an egg under my palm and try not to break the egg.
hi, what style of? ... By: 197922007. on 20 Feb 11, 15:04:08 hi, what style of? mantis do you practice?
Thank you? By: purehotup. on 30 Jan 11, 22:47:24 Thank you?
Thank you? By: purehotup. on 20 Jan 11, 01:00:37 Thank you?
Thats not a? mantis ... By: aaronlinch99. on 18 Jan 11, 14:23:05 Thats not a? mantis press up
thanks? guys ur ... By: purehotup. on 13 Jun 10, 10:05:27 thanks? guys ur right.
gotta drop? your ... By: jjhaywood. on 12 Jun 10, 17:25:44 gotta drop? your butt just a bit lower at the extension. but otherwise ok.
exactly? right. By: 197922007. on 10 Jun 10, 10:53:17 exactly? right.
not the best form i ... By: 197922007. on 12 May 10, 07:59:27 not the best form i might add. hands closer together,? elbows not in line with hands on the way down and back. the body sitting too high when all the way down, the arms should be at 90 degree angle. other than that good
im 28 years old and ... By: clifton559. on 18 Apr 12, 07:21:51 im 28 years old and stoped smoking now finally and was a tree climber for 8 years and i wana get back in shape, cause ive been jobless for 2 years now. and been lazy but i garden by hand everyday with just a shovel and carry heavy shit all the time like i used to but hey man you should try lowering the weight on the bars and getting more time in with them ? the more you move them ive notisted they get bigger and stronger. well me that is how it works
I done these for ... By: SnapCity9. on 14 Apr 12, 14:43:21 I done these for months at home before I went gym as all I owned were some dumbbells that went up to 30kg, never seen any? growth. then went to the gym and started working my entire body and my arms came through nicely...I don't watch TMW to learn, strictly for entrainment purposes
someones been ... By: purehotup. on 11 Apr 12, 21:56:41 someones been watching a? lil too much tmw
***CURLS DON'T GAIN ... By: SnapCity9. on 04 Apr 12, 14:20:41 ***CURLS DON'T GAIN MASS***?
Latest comments made on this video:
By: ontariobarclay. on 26 Sep 11, 12:53:58
believe, i remember these push ups (on? finger tips). my Sifu used the same analogy. Egg in palm, don't break it, do push up, mantis style... GO!
By: purehotup. on 23 Feb 11, 22:07:03
yh this video was made 8 years after i learned it.? Yes i know of the fingure tip way. But you put it nicely with your explanation thank :)
By: kingantonious. on 22 Feb 11, 15:54:38
Hi, nice. brings back painful memories. I would agree with 197... but add that I was always taught to try and be on the tips of my fingers and not flat, as though? their is an egg under my palm and try not to break the egg.
By: 197922007. on 20 Feb 11, 15:04:08
hi, what style of? mantis do you practice?
By: purehotup. on 30 Jan 11, 22:47:24
Thank you?
By: purehotup. on 20 Jan 11, 01:00:37
Thank you?
By: aaronlinch99. on 18 Jan 11, 14:23:05
Thats not a? mantis press up
By: purehotup. on 13 Jun 10, 10:05:27
thanks? guys ur right.
By: jjhaywood. on 12 Jun 10, 17:25:44
gotta drop? your butt just a bit lower at the extension. but otherwise ok.
By: 197922007. on 10 Jun 10, 10:53:17
exactly? right.
By: 197922007. on 12 May 10, 07:59:27
not the best form i might add. hands closer together,? elbows not in line with hands on the way down and back. the body sitting too high when all the way down, the arms should be at 90 degree angle. other than that good