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Healthy Lifestyle Challenge Day 12
Posted by: pamelaschm2
Video duration: 219 seconds
Get ready, get set....after this challenge you will be ready to GO!.....
Related: fitness, workout, exercise, organization, organize, life, lifestyle, healthy, health, coach, health coach, training, weight loss, body, running, biking, swimming, strength training, resistance training, animals, dogs, leashes, sneakers, nike
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Healthy Lifestyle Challenges Day 10
Posted by: pamelaschm2
Video duration: 510 seconds
Day 10 of the Healthy Lifestyle Challenge....let's talk about envisioning what you want, and being able to actually see things that you want to be a reality!
Related: visioning, vision board, challenge, life, lifestyle, diet, exercise, photography, photos, fitness, workout, body, mind, soul, jillian michaels, body revolution, iin, computers, printers, love, career, future, money
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Healthy Lifestyle Challenge Day 9
Posted by: pamelaschm2
Video duration: 475 seconds
Healthy Lifestyle Challenge Day 9- ALWAYS CHALLENGE YOURSELF!....Keep setting goals that you can obtain with a little work, or alot, as much as YOU can put in towards your overall goal, remembering to set little goals to make it to the big goal!....ENJOY THE OUTSIDE, GET OUT INTO THE WORLD AND ENJOY WHAT THE WORLD HAS TO OFFER IN IT'S SIMPLICITY!
Related: health, healthy, challenge, goals, dogs, animals, trees, outdoors, outside, grass, barefoot, life, lifestyle, raw, vegan, photography, iin, fruit, running, triathlon, swimming, biking, riverhead rocks triathlon, cow harbor 10k, running of the bull 5k, tobay triathlon
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Healthy Lifestyle Challenge Day 5
Posted by: pamelaschm2
Video duration: 779 seconds
Day 5 of 21.....Challenge of the Day, well something that you should be doing for you....even I need to challenge myself here....it's sounds simple but something we kinda skip over at times....try these challenges and suggest a challenge for me to work for at the end of the video!
Related: running, vegan, raw vegan, chewing, food, digestion, saliva, dogs, exercise, animals, environment, organization, wallet, purse, challenge, tips, health, living, life, dog
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Healthy Lifestyle Challenge Day 3
Posted by: pamelaschm2
Video duration: 815 seconds
Tips for Day 3 on the Healthy Lifestyle Challenge....One of my favorite new exercises is on this video. Thanks to the Cheetah Girls for some awesome motivation today!
Related: healthy, health, life, lifestyle, challenge, tips, help, move, natural, songs, motivation, inspiration, exercise, jillian michael, body revolution, yoga, tree, dogs, animals, vegan, raw, workout, fitness, cheetah girls, iin, health coach, fun, get a little crazy, love, unconditional love, learning
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Healthy Lifestyle Challenge Day 2
Posted by: pamelaschm2
Video duration: 274 seconds
Day 2 of 21- BREAK A SWEAT!...It doesn't matter how you do it, or how long you do it....but break a sweat for 10-20 or more minutes a day!....Take the dog out for a walk or run, go to a yoga class, whatever, just SWEAT!
Tune in tomorrow for the next challenge and more info on healthy topics!
Related: healthy, food, pets, dogs, running, walking, yoga, doga, sweat, vegan, fruit, veggies, earth, planet, animals, life, happy, lifestyle
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Dog Nutrition 101.wmv
Posted by: pamelaschm2
Video duration: 819 seconds
More on Dog Nutrition- the first of more to come on the subject! Specifically vegetarian and vegan dog nutrition.
Related: dogs, nutrition, doggone healthy choices, photography, swayze foster, www.fitonraw.com, nutrition requirements, running, older dogs, younger dogs, keeping fit
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DANCE!.wmv
Posted by: pamelaschm2
Video duration: 318 seconds
Dancing and having fun, breaking lose, getting happy, enjoy ME!, one positive step to get through the day, My Tip to you for the day, get some music and do a little dance, costs nothing- but you feel so good afterwards, you can do it at home, you can do it ANYWHERE really, don't feel embrassed to dance anywhere, people may just join you if you start dancing somewhere!.....Hhhmm m.....
Related: dancing, fun, tip of the day
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Rain is a Good thing.wmv
Posted by: pamelaschm2
Video duration: 1079 seconds
How to go about leaping into goals this LEAP YEAR!
Related: leap year, leaping, goals, small steps, running, dancing, running raw, coconut date balls, fun, rain, good things, dogs, running with your dogs
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Update and Weekly Challenge
Posted by: pamelaschm2
Video duration: 839 seconds
Update on how I'm doing and what I'm up to....and a NEW WEEKLY CHALLENGE for all to follow if you choose to take it!
Related: vegan, raw vegan, running, triathlons, planting, seeds, challenge, exercise, yoga, nature, dogs, photography, stretching, cameras
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Caumsett Fundraiser_0001.wmv
Posted by: pamelaschm2
Video duration: 296 seconds
Fundrasier for LI-Dog, 2012....http://pamel a-skylerstrainingblo g.blogspot.com.....w ww.pamelaschmidlin.c om.....http://www.cr owdrise.com/LIRawRun ningDogographer
Related: li-dog, running, raw, dogs, parks, animal, caumsett, 50k, dogpark, run, long distance running, ultramarathon
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Dec 5 2011.wmv
Posted by: pamelaschm2
Video duration: 855 seconds
RAW VEGAN (80-10-10) Challenge
Monday, December 5, 2011
http://pamela-sky lerstrainingblog.blo gspot.com.....www.pa melaschmidlin.com... ..http://www.crowdri se.com/LIRawRunningD ogographer
Related: raw vegan, 80-10-10, bananas, megan elizabeth, fruit, 30 bananas a day, freelee, long island triathlon team, triathlon, challenge
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