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Day 6 Insanity - PCC
Posted by: monkeyxk
Video duration: 125 seconds
Plyo Cardio Circuit. 1:22am Ate extremely well today featuring soy and sushi trying to mix it up. Protein bar, shake, and recovery drink as always. Pushed through those tough interval trains but look forward to the rest!!
Related: p90x, insanity, day6, plyo, pcc, interval, training, cardio, circuit
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Insanity Day 1 - Fit Test and Results
Posted by: monkeyxk
Video duration: 101 seconds
P90x eating habits all day with a post workout recovery drink completing the fit test at 10:22pm.
Results: 110,52,93,32,7,14,15 ,59
Related: iphone4s, insanity, p90x, day1, loss
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